The Rock Warrior's Way: Klatring for selvtillid og mod i hjertet af Danmark.

Klippe Krigerens Vej: Fængslende Klatring, Uforglemmelig Oplevelse.

Oplev ren magi med dette vidunderlige produkt! Forestil dig en verden af uendelige muligheder, hvor din fantasi er din eneste grænse. Dette er ikke bare en vare, det er en rejse ind i det ekstraordinære. Lad dine sanser forføres af dets unikke udseende og fornemmelse. Gør dig klar til at forvandle hverdagen til et eventyr! En sand skat, der venter på at blive opdaget af dig. Grib chancen, før det er for sent, og inviter et stykke ren lykke ind i dit liv.

kr98.27 kr196.47

Antal:

Beskrivelse

Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich 'warrior' literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior’s Way.

Specifications

Format: Paperback
Dimensions: 176 pages, 15.24 x 1.27 x 22.86 cm
Published: April 11, 2012
Publisher: Desiderata Institute
Language: English
Item weight: 336 g

About the Author

Arno Ilgner distinguished himself as a pioneering rock climber in the 1970s and 80s. In 1995, after searching the literature and practice of mental training, Ilgner formalized his methods, created The Warrior’s Way®, and began teaching full time.

Ilgner has taught clinics across the U.S.A. and abroad. He holds a BA in Geology, operated a geological consulting firm, acted as CFO for a company, and attended the Army Ranger School. He lives and climbs in Tennessee.